Chris Mathers 10:00 row
1,486m
Meters
10:00.0
Time
3:21.8
Pace
79
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 94 |
February 06, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,486m | 3:21.8 | 43 | 446 | 16 | 94 |
| 2:00.0 | 174m | 5:44.8 | 9 | 329 | 20 | 75 |
| 4:00.0 | 193m | 5:10.8 | 12 | 340 | 14 | 76 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 15 | 92 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 16 | 105 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 125 |
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Workout Graph
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