Chris Mathers 10:00 row
1,593m
Meters
10:00.0
Time
3:08.3
Pace
83
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 113 |
February 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 13 | 102 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 16 | 79 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 13 | 87 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 13 | 104 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 13 | 116 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 13 | 124 |
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Workout Graph
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