Chris Mathers 8:09 row
1,222m
Meters
8:09.7
Time
3:20.3
Pace
65
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 15 |
Stroke Count | 122 |
Drag Factor | 107 |
February 09, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.7 | 1,222m | 3:20.3 | 44 | 449 | 15 |
5:00.0 | 580m | 4:18.6 | 20 | 369 | 15 |
8:09.7 | 642m | 2:27.7 | 109 | 673 | 16 |
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Workout Graph
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