Chris Mathers 2x29:00/5:00r row
11,757m
Meters
58:00.0
Time
2:27.9
Pace
649
Calories
141
Heart Rate
| Rest Distance | 495m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,252m |
| Overall Time | 1:08:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 94 |
February 11, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,757m | 2:27.9 | 108 | 671 | 19 | 141 |
| 29:00.0 | 5,829m | 2:29.2 | 105 | 662 | 18 | 134 |
| 29:00.0 | 5,928m | 2:26.7 | 111 | 681 | 20 | 148 |
| r495m |
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Workout Graph
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