Chris Mathers 10:00 row
1,435
Meters
10:00.0
Time
3:29.0
Pace
75
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 94 |
February 11, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,435 | 3:29.0 | 38 | 450 | 75 | 14 | 87 |
| 2:00.0 | 168 | 5:57.1 | 8 | 300 | 10 | 16 | 73 |
| 4:00.0 | 183 | 5:27.8 | 10 | 330 | 11 | 12 | 70 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 14 | 94 |
| 8:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 14 | 97 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 16 | 105 |
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Workout Graph
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