Chris Mathers 10:00 row
1,705m
Meters
10:00.0
Time
2:55.9
Pace
89
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 106 |
February 13, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 18 | 102 |
| 2:00.0 | 236m | 4:14.2 | 21 | 373 | 26 | 87 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 18 | 95 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 15 | 101 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 16 | 110 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 15 | 118 |
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Workout Graph
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