Chris Mathers 10:00 row
1,581
Meters
10:00.0
Time
3:09.7
Pace
82
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 100 |
February 15, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,581 | 3:09.7 | 51 | 476 | 82 | 14 | 105 |
| 2:00.0 | 198 | 5:03.0 | 13 | 343 | 11 | 16 | 86 |
| 4:00.0 | 258 | 3:52.5 | 28 | 395 | 13 | 13 | 90 |
| 6:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 13 | 101 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 14 | 117 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 14 | 131 |
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Workout Graph
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