Chris Mathers 7:13 row
812m
Meters
7:13.5
Time
4:26.9
Pace
42
Calories
83
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 84 |
| Drag Factor | 99 |
February 15, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.5 | 812m | 4:26.9 | 18 | 363 | 12 | 83 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 11 | 83 |
| 7:13.5 | 201m | 5:32.0 | 10 | 332 | 16 | 83 |
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Workout Graph
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