Chris Mathers 10:00 row
1,573m
Meters
10:00.0
Time
3:10.7
Pace
82
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 97 |
February 20, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,573m | 3:10.7 | 50 | 473 | 16 | 107 |
| 2:00.0 | 199m | 5:01.5 | 13 | 343 | 17 | 83 |
| 4:00.0 | 228m | 4:23.1 | 19 | 366 | 17 | 92 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 16 | 108 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 16 | 123 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 133 |
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Workout Graph
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