Chris Mathers 10:00 row
1,562m
Meters
10:00.0
Time
3:12.0
Pace
80
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 99 |
February 18, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 17 | 97 |
| 2:00.0 | 212m | 4:43.0 | 15 | 353 | 24 | 83 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 17 | 84 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 16 | 96 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 14 | 103 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 15 | 119 |
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Workout Graph
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