Chris Mathers 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
87
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 149 |
| Drag Factor | 101 |
February 22, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 14 | 103 |
| 2:00.0 | 212m | 4:43.0 | 15 | 353 | 19 | 82 |
| 4:00.0 | 257m | 3:53.4 | 28 | 394 | 13 | 85 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 14 | 98 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 13 | 119 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 16 | 132 |
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Workout Graph
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