Chris Mathers 8:38 row
1,078m
Meters
8:38.9
Time
4:00.6
Pace
55
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 123 |
| Drag Factor | 102 |
February 22, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 1,078m | 4:00.6 | 25 | 386 | 14 | 77 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 15 | 80 |
| 8:38.9 | 379m | 4:48.7 | 15 | 350 | 14 | 75 |
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Workout Graph
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