Chris Mathers 10:00 row
1,540
Meters
10:00.0
Time
3:14.8
Pace
80
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 101 |
February 25, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,540 | 3:14.8 | 47 | 462 | 16 | 97 |
| 2:00.0 | 198 | 5:03.0 | 13 | 343 | 22 | 79 |
| 4:00.0 | 254 | 3:56.2 | 27 | 391 | 15 | 83 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 14 | 95 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 14 | 106 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 15 | 122 |
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Workout Graph
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