Chris Mathers 10:00 row
1,541m
Meters
10:00.0
Time
3:14.6
Pace
81
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 105 |
February 27, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,541m | 3:14.6 | 47 | 463 | 17 | 94 |
| 2:00.0 | 183m | 5:27.8 | 10 | 334 | 22 | 78 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 16 | 80 |
| 6:00.0 | 325m | 3:04.6 | 56 | 491 | 15 | 88 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 102 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 126 |
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Workout Graph
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