Chris Mathers 10:00 row
1,647m
Meters
10:00.0
Time
3:02.1
Pace
88
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 96 |
March 01, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 16 | 102 |
| 2:00.0 | 189m | 5:17.4 | 11 | 337 | 20 | 76 |
| 4:00.0 | 266m | 3:45.5 | 30 | 404 | 16 | 88 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 14 | 100 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 14 | 115 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 131 |
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Workout Graph
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