Chris Mathers 10:00 row
1,598m
Meters
10:00.0
Time
3:07.7
Pace
82
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 108 |
March 02, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,598m | 3:07.7 | 53 | 482 | 19 | 95 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 23 | 83 |
| 4:00.0 | 262m | 3:49.0 | 29 | 400 | 18 | 81 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 18 | 90 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 18 | 109 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 113 |
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Workout Graph
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