Chris Mathers 1x0:20/4:00r row
63m
Meters
0:20.0
Time
2:38.7
Pace
3
Calories
86
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 909m |
| Overall Time | 4:20.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 109 |
March 04, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | 86 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | 86 |
| r846m |
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Workout Graph
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