Chris Mathers 10:00 row
1,602m
Meters
10:00.0
Time
3:07.2
Pace
82
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 112 |
March 04, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 15 | 101 |
| 2:00.0 | 205m | 4:52.6 | 14 | 348 | 19 | 87 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 15 | 91 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 14 | 101 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 15 | 110 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 15 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.