Chris Mathers 7:14 row
895m
Meters
7:14.0
Time
4:02.4
Pace
45
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 121 |
March 04, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 895m | 4:02.4 | 25 | 384 | 14 | 77 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 15 | 76 |
| 7:14.0 | 273m | 4:05.4 | 24 | 381 | 13 | 78 |
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