Chris Mathers 10:00 row
1,628m
Meters
10:00.0
Time
3:04.2
Pace
83
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 104 |
March 06, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 18 | 101 |
| 2:00.0 | 217m | 4:36.4 | 17 | 356 | 23 | 82 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 17 | 93 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 18 | 103 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 17 | 104 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 18 | 127 |
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Workout Graph
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