Chris Mathers 10:00 row
1,743m
Meters
10:00.0
Time
2:52.1
Pace
93
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 99 |
March 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 15 | 105 |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 18 | 77 |
| 4:00.0 | 294m | 3:24.0 | 41 | 441 | 14 | 91 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 13 | 106 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 14 | 119 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 134 |
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Workout Graph
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