Chris Mathers 500m row

500m

Meters

2:52.4

Time

2:52.4

Pace

25

Calories

Average Watts68
Calories Per Hour535
Stroke Rate16
Stroke Count46
Drag Factor99

March 10, 2021 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.4 500m 2:52.4 68 535 16
0:41.2 100m 3:26.0 40 437 15
0:34.3 200m 2:51.5 69 538 16
0:33.4 300m 2:47.0 75 558 16
0:31.6 400m 2:38.0 89 605 17
0:31.9 500m 2:39.5 86 596 17

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Workout Graph

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