Chris Mathers 10:00 row
1,642m
Meters
10:00.0
Time
3:02.7
Pace
86
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 97 |
March 11, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 14 | 103 |
| 2:00.0 | 211m | 4:44.3 | 15 | 352 | 18 | 84 |
| 4:00.0 | 286m | 3:29.7 | 38 | 430 | 13 | 94 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 12 | 104 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 12 | 109 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 15 | 126 |
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Workout Graph
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