Chris Mathers 9:26 row
1,017m
Meters
9:26.0
Time
4:38.2
Pace
54
Calories
77
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 12 |
| Stroke Count | 113 |
| Drag Factor | 99 |
March 11, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 1,017m | 4:38.2 | 16 | 355 | 12 | 77 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 12 | 73 |
| 9:26.0 | 440m | 5:02.2 | 13 | 343 | 12 | 81 |
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Workout Graph
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