Chris Mathers 4:16 row
511m
Meters
4:16.5
Time
4:10.9
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 131 |
March 12, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 511m | 4:10.9 | 22 | 376 | 18 |
| 4:16.5 | 512m | 4:10.4 | 22 | 376 | 18 |
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Workout Graph
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