Chris Mathers 2x19:00/4:00r row
8,186m
Meters
38:00.0
Time
2:19.2
Pace
471
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,515m |
| Overall Time | 46:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 94 |
March 13, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,186m | 2:19.2 | 130 | 745 | 21 | |
| 19:00.0 | 4,070m | 2:20.0 | 127 | 738 | 20 | |
| 19:00.0 | 4,115m | 2:18.5 | 132 | 753 | 22 | |
| r329m |
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Workout Graph
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