Chris Mathers 10:00 row
1,600m
Meters
10:00.0
Time
3:07.5
Pace
83
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 97 |
March 13, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 19 |
| 2:00.0 | 199m | 5:01.5 | 13 | 343 | 29 |
| 4:00.0 | 272m | 3:40.5 | 33 | 412 | 18 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 15 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 16 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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