Chris Mathers 5:14 row
656
Meters
5:14.8
Time
3:59.9
Pace
34
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 106 |
March 14, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 656 | 3:59.9 | 25 | 387 | 16 |
| 2:00.0 | 183 | 5:27.8 | 10 | 334 | 18 |
| 4:00.0 | 269 | 3:43.0 | 32 | 408 | 16 |
| 5:14.8 | 205 | 3:02.4 | 58 | 498 | 15 |
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Workout Graph
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