Chris Mathers 4:13 row
505m
Meters
4:13.5
Time
4:10.9
Pace
26
Calories
74
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 13 |
| Stroke Count | 57 |
| Drag Factor | 95 |
March 15, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 505m | 4:10.9 | 22 | 376 | 13 | 74 |
| 4:13.5 | 506m | 4:10.4 | 22 | 376 | 13 | 74 |
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Workout Graph
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