Chris Mathers 10:00 row
1,639m
Meters
10:00.0
Time
3:03.0
Pace
85
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 110 |
March 22, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 15 | 97 |
| 2:00.0 | 199m | 5:01.5 | 13 | 343 | 19 | 76 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 15 | 85 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 13 | 97 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 14 | 113 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 16 | 115 |
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Workout Graph
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