Chris Mathers 3x9:00/4:00r row
5,883m
Meters
27:00.0
Time
2:17.6
Pace
342
Calories
153
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,065m |
| Overall Time | 39:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 105 |
March 25, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,883m | 2:17.6 | 134 | 761 | 20 | 153 |
| 9:00.0 | 1,889m | 2:22.9 | 120 | 712 | 18 | 138 |
| 9:00.0 | 1,927m | 2:20.1 | 127 | 737 | 20 | 150 |
| 9:00.0 | 2,067m | 2:10.6 | 157 | 840 | 22 | 171 |
| r1,182m |
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Workout Graph
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