Chris Mathers 10:00 row
1,550m
Meters
10:00.0
Time
3:13.5
Pace
85
Calories
94
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 103 |
March 25, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 15 | 94 |
| 2:00.0 | 191m | 5:14.1 | 11 | 338 | 17 | 72 |
| 4:00.0 | 195m | 5:07.6 | 12 | 341 | 13 | 72 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 14 | 95 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 15 | 104 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 127 |
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Workout Graph
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