Chris Mathers 7:13 row
1,015m
Meters
7:13.5
Time
3:33.5
Pace
52
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 15 |
Stroke Count | 101 |
Drag Factor | 107 |
April 09, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:13.5 | 1,015m | 3:33.5 | 36 | 423 | 15 |
5:00.0 | 604m | 4:08.3 | 23 | 378 | 16 |
7:13.5 | 412m | 2:42.0 | 82 | 583 | 14 |
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Workout Graph
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