Chris Mathers 11:45 row
2,239m
Meters
11:45.0
Time
2:37.4
Pace
119
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 16 |
Stroke Count | 185 |
Drag Factor | 113 |
April 30, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.0 | 2,239m | 2:37.4 | 90 | 608 | 16 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
11:45.0 | 326m | 2:41.0 | 84 | 588 | 15 |
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Workout Graph
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