Chris Mathers 7:30 row
1,015m
Meters
7:30.9
Time
3:42.1
Pace
53
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 100 |
May 30, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,015m | 3:42.1 | 32 | 409 | 17 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 19 |
| 7:30.9 | 447m | 2:48.7 | 73 | 550 | 16 |
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