Chris Mathers 5x500m/r row
2,500m
Meters
13:22.6
Time
2:40.5
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 13:22.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 116 |
June 13, 2021 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 2,500m | 2:40.5 | 85 | 591 | 17 | |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 17 | |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 18 | |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 20 | |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 18 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 17 | |
| r0m |
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Workout Graph
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