Chris Mathers 10:00 row
892m
Meters
10:00.0
Time
5:36.3
Pace
46
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 10 |
| Stroke Count | 103 |
| Drag Factor | 114 |
July 02, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 892m | 5:36.3 | 9 | 331 | 10 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 18 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 17 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 15 |
| 8:00.0 | 57m | 17:32.6 | 0 | 301 | 2 |
| 10:00.0 |
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Workout Graph
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