Chris Mathers 10:06 row
1,533m
Meters
10:06.3
Time
3:17.7
Pace
78
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 16 |
Stroke Count | 165 |
Drag Factor | 113 |
July 03, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.3 | 1,533m | 3:17.7 | 45 | 455 | 16 |
5:00.0 | 624m | 4:00.3 | 25 | 386 | 19 |
10:00.0 | 898m | 2:47.0 | 75 | 558 | 14 |
10:06.3 | 11m | 4:46.3 | 15 | 351 |
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Workout Graph
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