Chris Mathers 10:00 row
1,527m
Meters
10:00.0
Time
3:16.4
Pace
81
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 18 |
Stroke Count | 185 |
Drag Factor | 116 |
July 28, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 18 |
2:00.0 | 171m | 5:50.8 | 8 | 327 | 25 |
4:00.0 | 229m | 4:22.0 | 19 | 366 | 16 |
6:00.0 | 318m | 3:08.6 | 52 | 479 | 16 |
8:00.0 | 385m | 2:35.8 | 92 | 618 | 16 |
10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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