Chris Mathers 10:00 row
1,235m
Meters
10:00.0
Time
4:02.9
Pace
62
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 111 |
August 23, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,235m | 4:02.9 | 24 | 384 | 19 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 24 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 13 |
| 6:00.0 | 198m | 5:03.0 | 13 | 343 | 25 |
| 8:00.0 | 274m | 3:38.9 | 33 | 414 | 20 |
| 10:00.0 | 291m | 3:26.1 | 40 | 437 | 13 |
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Workout Graph
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