Chris Mathers 5000m row

5,000m

Meters

22:48.8

Time

2:16.8

Pace

291

Calories

Average Watts136
Calories Per Hour769
Stroke Rate27
Stroke Count617
Drag Factor112

August 28, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.8 5,000m 2:16.8 136 769 27
4:31.7 1,000m 2:15.8 140 780 27
4:45.7 2,000m 2:22.8 120 713 26
4:40.8 3,000m 2:20.4 126 735 26
4:30.0 4,000m 2:15.0 142 789 27
4:20.6 5,000m 2:10.3 158 844 30

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Workout Graph

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