Chris Mathers 10:00 row
1,127
Meters
10:00.0
Time
4:26.1
Pace
57
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 109 |
August 28, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,127 | 4:26.1 | 19 | 342 | 57 | 16 |
| 2:00.0 | 106 | 9:26.0 | 2 | 210 | 7 | 15 |
| 4:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 20 |
| 6:00.0 | 156 | 6:24.6 | 6 | 210 | 7 | 13 |
| 8:00.0 | 231 | 4:19.7 | 20 | 330 | 11 | 17 |
| 10:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.