Chris Mathers v4:00/r...4 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,965m |
| Overall Time | 10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 110 |
August 29, 2021 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 22 | |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 22 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 22 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.