Chris Mathers v12:00/r...3 row
8,214
Meters
39:54.1
Time
2:25.7
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,214 |
| Overall Time | 39:54.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 112 |
September 05, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.1 | 8,214 | 2:25.7 | 113 | 689 | 28 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 31 |
| 8:00.0 | 1,444 | 2:46.2 | 76 | 562 | 22 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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