Chris Mathers v12:00/r...3 row
8,214m
Meters
39:54.1
Time
2:25.7
Pace
388
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,214m |
Overall Time | 39:54.1 |
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 28 |
Stroke Count | 1075 |
Drag Factor | 112 |
September 05, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:54.1 | 8,214m | 2:25.7 | 113 | 689 | 28 | |
12:00.0 | 2,689m | 2:13.8 | 146 | 801 | 31 | |
8:00.0 | 1,444m | 2:46.2 | 76 | 562 | 22 | |
12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 31 | |
r0m |
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Workout Graph
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