Chris Mathers 10:00 row
1,567m
Meters
10:00.0
Time
3:11.4
Pace
82
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
September 05, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 21 |
| 2:00.0 | 190m | 5:15.7 | 11 | 338 | 27 |
| 4:00.0 | 247m | 4:02.9 | 24 | 384 | 19 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 18 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 19 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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