Chris Mathers v2000m/r...8 row
10,000m
Meters
49:55.1
Time
2:29.7
Pace
551
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 49:55.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 108 |
September 06, 2021 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.1 | 10,000m | 2:29.7 | 104 | 658 | 25 | |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 26 | |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 21 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 26 | |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 22 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 27 | |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 21 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 28 | |
| 3:18.3 | 500m | 3:18.3 | 45 | 454 | 17 | |
| r0m |
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Workout Graph
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