Chris Mathers 10:00 row
1,632
Meters
10:00.0
Time
3:03.8
Pace
85
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 114 |
September 06, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,632 | 3:03.8 | 56 | 510 | 85 | 20 |
| 2:00.0 | 207 | 4:49.8 | 14 | 330 | 11 | 28 |
| 4:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 17 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 17 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
| 10:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 18 |
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Workout Graph
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