Chris Mathers v6:00/r...3 row
2,637m
Meters
12:00.0
Time
2:16.5
Pace
154
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,637m |
| Overall Time | 12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 118 |
September 10, 2021 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 25 | |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 26 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | |
| r0m |
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Workout Graph
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