Chris Mathers v6:00/r...3 row
2,363m
Meters
12:00.0
Time
2:32.3
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,363m |
| Overall Time | 12:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 118 |
September 10, 2021 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,363m | 2:32.3 | 99 | 640 | 23 | |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 21 | |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 26 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.