Chris Mathers v6:00/r...3 row
2,523m
Meters
12:00.0
Time
2:22.6
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,523m |
| Overall Time | 12:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 117 |
September 10, 2021 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 25 | |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 26 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | |
| r0m |
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Workout Graph
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